bonamana lyric~~best ever~~ suju da best

Ddanddaranddan, ddanddaranddan, ddanddaranddan, ddadaddarappa

Ddanddaranddan, ddanddaranddan, ddanddaranddan, ddadaddarappa

Nuhl alkkamalkka alkamalkka nuhmoo yeppeun miinah. Nal michyuhddago marhaedo nan niga johda miinah

Nooga juhnhaejwuh My baby, to my baby Naega yuhgi iddago marya. Gidarinda marya (Baby, you turn it up now)

Nuhn, gataboota, gataboota mal jom haera miinah. Ni maeumeul gajyuhddamyuhn geunyang naneun salmui Winner

Ee sesangui ichiran, ichiran, yongki inneun jareul ddara na gateun nom marya

Yetmare Say, yuhl buhn jjikeumyuhn nuhmuhganda. Eusseuk, eusseuk, eusseuk

Geunyuhneun kangjuhk. Kkeudduhk uhbda. Ppijjook, ppijjook, ppijjook

Nan uhdduhkhalkka uhdduhkhalkka geunyuhmani nae gwanshimin guhl, guhl, guhl

Bounce to you, Bounce to you Nae gaseumeun nuhl hyanghae jabhil soodo uhbseul mankeum ddwigo inneunguhl

Break it Down to you, Down to you Nae gaseumi nuh, nuhl gatji mothandamyuhn muhmchul guhranda (Nal barabwara)

Bolkkamalkka, bolkkamalkka, bolkkamalkka na gateun namja. Bonchemanche, bonchemanche, bonchemanche dorasuh bwado

Bogobwado, bogobwado, bogobwado na bakke uhbda. BONAMANA, BONAMANA, BONAMANA (Baby, you turn it up now)

Mwuhl salkka, salkka, salkka, salkka nuhreul wihan suhnmool. Oh, michigedda. Saenggakman haedo johahal ni moseup

Listen girl! Johahae. Baby girl! Saranghae. Namani nuhreul wihan namja. Deuruhjwuh bwa nuhreul hyanghan gobaek

Nae mamui say, aeman taewooji malgo jebal kkeuduhk, kkeuduhk, kkeuduhk

Ee noryuhk juhngdomyuhn narado goohae giteuk, giteuk, giteuk

Nan uhdduhkharago, uhdduhkharago geunyuhmani nae junbooin guhl, guhl, guhl

Bounce to you, Bounce to you Nae gaseumeun nuhl hyanghae jabhil soodo uhbseul mankeum ddwigo inneunguhl

Break it Down to you, Down to you Nae gaseumi nuh, nuhl gatji mothandamyuhn muhmchul guhranda (Nal barabwara)

Bolkkamalkka, bolkkamalkka, bolkkamalkka na gateun namja. Bonchemanche, bonchemanche, bonchemanche dorasuh bwado

Bogobwado, bogobwado, bogobwado na bakke uhbda. BONAMANA, BONAMANA, BONAMANA (Baby, you turn it up now)

Nan deudyuh michilguhya. Pokbarhae buhril guhya. Duh mot chamgessuh geunyuhmanui milgo dangkigi

Oh jinjja michilguhya. Nooga jom mallyuhbwa bwa. Iruhke himdeul guhran nooga marhaessuhyaji

(It’s) True, true Nae kamjuhngeun gal goshi uhbsuh. Nege matchwuh buhringuhl nuhn jal aljanhni

How to keep loving you? Naega jinjja nege jarhalge idaero nal ssuhkhyu doojima

Gidarinda. Miinah! Hope you’ll step to me, step to me

Saranghanda. Miinah! Bring it, sign to me, sign to me

Hahahaha hahahahaha geunyuhga imi nal barabol joonbiga dwae issuhnna bwa

Bounce to you, Bounce to you Nae gaseumeun nuhl hyanghae jabhil soodo uhbseul mankeum ddwigo inneunguhl

Break it Down to you, Down to you Nae gaseumi nuh, nuhl gatji mothandamyuhn muhmchul guhranda (Nal barabwara)

Bolkkamalkka, bolkkamalkka, bolkkamalkka na gateun namja. Bonchemanche, bonchemanche, bonchemanche dorasuh bwado

Bogobwado, bogobwado, bogobwado na bakke uhbda. BONAMANA, BONAMANA, BONAMANA (Baby, you turn it up now)

15 fakta menarik : rahsia senyum tawa

15 fakta menarik : rahsia senyum tawa





1. Para saintis mendapati senyum dan ketawa nerupakan satu senaman berbentuk jogging dalaman di mana dapat merangsang seluruh tubuh dan mampu memberi manfaat berguna kepada sistem saraf otak dan juga hormon-hormon.


2. Pengkaji dan pengamal barat percaya dengan memulakan hari dengan senyuman bukan sahaja berupayamenceriakan hidup anda tetapi memberi banyak kebaikan kepada kesihatan. Apabila kita tersenyum, badan turut 'tersenyum' dan menganggap kita gembira. Kajian menunjukkan senyuman memperlahankan aliran darah yang melalui sinus ke otak.


3. Apabila darah yang 'sudah sejuk' ini sampai ke hipotalamus (bahagian yang mengawal suhu badan dan emosi) ia menghasilkan kesan 'gembira'. Selain itu, apabila kita tersenyum, kita hanya menggunakan 17 otot
muka berbanding 43 ketika mengerutkan dahi.


4. Senyuman bukan sekadar reaksi gerak muka, tetapi turut mempunyai kaitan dengan penghasilan endorphin dalam otak yang mengurangkan kesakitan fizikal dan emosi menjadikan seseorang itu rasa lebih selesa dengan diri sendiri.


5. Kajian menunjukkan individu yang ketawa 100 kali dalam tempoh 24 jam mendapat manfaat kardiovaskular sama seperti bersenam 10 minit. Hal ini terjadi kerana apabila kita ketawa, tekanan darah dan kadar dengupan
jantung meningkat. Kemudian kedua-dua kadar ini akan turun iaitu lebih rendah daripada paras sebelum anda ketawa.


6. Anda juga perlu sedar bahawa kanak-kanak lebih banyak ketawa dari orang dewasa. Kanak-kanak berumur antara empat hingga enam tahun ketawa 400 kali sehari berbanding hanya 15 kali sehari di kalangan orang
dewasa. Jesteru tidak hairan jika orang dewasa lebih mudah diserang penyakit serta mengalami masalah tekanan dan kemurungan.


7. Kajian yang dibuat oleh sekumpulan saintis dari Universiti Pusat Perubatan California menjelaskan terdapat dua jenis 'stress' iaitu stress yang baik dan stress yang tidak baik. Senyum dan ketawa dikategorikan
sebagai stress yang baik. Stress yang tidak baik akan memberi tekanan kepada sistem ketahanan badan.


8. Dalam kajian di atas, dua kumpulan orang dewasa telah digunakan sebagai eksperimen. Kumpulan pertama dipertontonkan cerita-cerita lucu manakala kumpulan kedua diletakkan disebuah bilik tanpa berbuat apa-apa.
Sampel darah diambil 10 minit sebelum dan selepas kajian dibuat. Dari keputusan sampel darah tersebut, kumpulan pertama didapati peningkatan hormon semakin baik seperti hormon 'endorphins' dan hormon 'neurotransmitters' dan penurunan tahap hormon stress 'cortisol' dan 'adrenaline' .


9. Ketika kita ketawa, sel pembunuh tumor dan virus semulajadi dalam badan akan bertambah selaras dengan pertambahan Gamma-inteferon (protein melawan penyakit), sel T (yang penting untuk sistem pertahanan badan) dan sel B (yang menghasilkan antibodi melawan penyakit).


10. Senyuman juga mampu merendahkan tekanan darah, menambah kemasukan oksigen dalam darah dan ini secara tidak langsung merangsang proses penyembuhan. Banyak kajian terbukti bahawa tekanan emosi seperti
kemurungan, kemarahan atau keresahan mempunyai kaitan dengan sakit jantung.


11. Senyuman yang diakhiri dengan ketawa mengaktifkan kimia badan dan secara tidak langsung merendahkan risiko penyakit jantung, tekanan darah tinggi, strok, atritis dan ulser. Pusat Perubatan Universiti Maryland
menjalankan kajian ke atas 300 responden dan mendapati 40 peratus orang yang mengidap penyakit jantung kurang ketawa berbanding orang yang sihat.


12. Senyuman dan ketawa antara senaman yang baik kerana ia membabitkan diafragma, abdomen, sistem pernafasan, muka, kaki dan otot belakang badan. Ketawa 'mengurut' organ dalam abdomen dan menguatkan otot abdomen, merangsang kedua-dua belah otak dan meningkatkan keupayaan untuk belajar. Ia melegakan ketegangan otot dan tekanan psikologi; membuatkan otak lebih peka serta bersedia menerima maklumat baru.


13. Ketawa juga dikatakan mampu memperbaiki fungsi usus, sekali gus meningkatkan pencernaan dan penyerapan nutrient dalam badan. Ada juga yang percaya ketawa boleh membakar kalori seperti kita bersenam beberapa minit.


14. Selain memberi pelbagai kebaikan kepada tubuh, dalam ajaran Islam sendiri mengatakan senyum itu satu sedekah. Senyum mampu menjadi penawar pada penyakit rohani yang kronik. Senyum tidak perlu modal, cuma
sekelumit rasa ikhlas yang bisa memaniskan senyuman itu. Senyuman yang dilemparkan mampu menyerikan hari insan lain. Mungkin juga mampu menyejukkan hati yang sedang marah atau mampu juga untuk memulakan sesebuah ikatan.

Doushite Kimi Wo Suki Ni Natte Shimattan Darou?

Why did I fall in love with you? 
No matter how much time had passed
I thought you'd always be here with me
But you've chose a different path...


Why couldn't I tell you my feelings?
My feelings grew every day and night
The overflowing words...although I know...
They won't reach you now 


From the first day we met,
I felt like I knew you
The two of us clicked naturally
We went everywhere together
It was usual for you to be with me
We grew up to be adults together
But you've chose a different path...



Why did I fall in love with you?
No matter how much time passed
I thought you'd always be here with me
That won't happen anymore


Today holds a special meaning for you
Today is the day when you stand with a happy face
You make a vow to God looking beautiful
Next to a person who isn't me
And being blessed
How should I see you off? 


So why did I fall in love with you?
Our past
I can't return there anymore (I thought it over x2)
Why couldn't I grab your hand and take you away? 
No matter how much time passes
You're supposed to be by my side
That won't happen anymore...


Even though you're away from me 
For your eternal happiness
I'll just wish for it
However lonely it'll make me
Or how hard it'll be 

iman nurdamya arissa

lahir ke dunia insan bernama iman Nurdamya arissa bt. mohammad Yuswardy
pada 15/3/2010 pada jam 12.05 a.m~~~~
berat 3.3 kg..huhu..keistimewaannya ada pemanis di pipi kiri dan dagunya ada lekuk gitu..huhu

key emoticon

1. Learn the basic smiles and the meaning that accompanies each. The following list provides you with the major smiley emoticons (emotional icons). Most of them are drawn sideways, that is you might see the intended image better if you tip your head to the left.
   
   • 3:) Devil
   •  :( Sad
   • >.< or :@ or >_< Angry
   • ^-^ Happy
   •  :D Excited/Smile
   • D: Sad
   •  :O Surprised
   • xp Sick
   •  :3 Cute
2. {=(D Santa Claus.....HaHa Love Itt
   
   • (-_-) Sleeping/Annoyed/Face-palming
   • o) or -) Cyclops
   • *_* Dizzy or starry eyes. Can also be interpreted as impressed. (not sideways)
   • 0///0 or o///oBlushing (not sideways)
   • o3o Blabbering (not sideways)
   • T_T Manga sad face (not sideways)
   •  :^) Happy (profile)
   •  :¬) Happy (with cool nose), Alt+0172
   • ☺ Happy, Alt+1
   • ☻ Happy, Alt+2
   •  :-/ Perplexed, frustrated
   • :*( or :'( Sad (crying)
   •  :-x Speechless or sick
   •  :o Surprised
   •  :0 Surprised, OMG
   •  :-& Tongue tied
   •  :)) or :DD Very happy
   •  :(( DD: Very sad
   •  :-S Worried
   • ( ^ 3 ^ ) Kiss
   • ♥ also <3 heart(alt+3)
   • -_- or -.- annoyed
   • >.< angry
   • ♪ ♫ music notes (alt + 13) (alt + 14)
   • ☼ << sun (alt + 15)
   •  :Þ Sticking Out Your Tongue (advanced version) on numpad, type Alt + 0222
   •  :P Sticking Out Your Tongue (simple version)
   • 0_o "Woah!" or "WTF" smiley
   • DIAMOND ALT+4
3. Learn some more advanced smiles and the meaning that accompanies each. The following list provides you with a list of smiles, which primarily communicate actions rather than emotions. They are also drawn sideways, that is you might see the intended image better if you tip your head to the left.
   
   •  :? Ask
   • *:) Answer
   •  ;;) Batting eyelashes
   • d---0.o---b Two Thumbs Up
   •  :-)~ Drool
   • >:D< Hug
   •  :-‡ Keeping a secret (my lips are sealed)
   • :* Kiss
   •  :W Blowing nose
   •  :D Laughing
   • XD Laughing crazily or "ZOMG"
   • X-D Laughing out loud (LOL)
   • \:) Raised eyebrow
   •  :P Raspberry (sticking out tongue)
   • =Þ Raspberry (sticking out tongue) Alt-012254
   •  :' Smirk
   •  ;) Wink
   • ^_^a Wiping tears away
   • p^_^q Ipod headphones
   • q[-'.'-]p reg. headphone (old school)
   •  :-@ Yelling, screaming
   • :-# My Lips Are Sealed
   •  :| or :\ Confused face
   • w(o_o)w Rocker guy
4. Learn the "character" smiles that can be animals, cartoon characters or exaggerated human features.
   
   
   • 0 :-) Angel
   • ():) Angel
   •  :B Buckteeth, nerd
   •  :E Buckteeth, nerd
   • Bunny:
   • (\ /)
   • (o.o)
   • (")UU(")
   • }Y{ Butterfly
   • (::[]::) bandaid
   • >=3 Cat
   • ^..^ Cat (alternate version)
   • *:o) Clown
   • =]:)* Cowboy
   • ]:) Devil
   • }:) Devil
   •  :0P Dog
   • //_^ Emo
   • <>< Fish
   • +:) Girl with bow
   • (>'.')> Kirby
   • (^'.'^) Kirby again
   • <('.'<) Kirby (again...)
   • <('.'<) <('.')> (>'.')> Kirby dancing
   • (<@>.<@>) zoned out or Stoned Pokemon
   •  :^o Liar
   • d:c}) Mario
   • \\m// (-_-) \\m// Metal head (not sideways)
   •  :! Mole
   •  :(|) Monkey
   • 0(o_o)0 Monkey (not sideways)
   •  :-{ Mustache
   •  :-c Mustache
   •  :3) Nose
   •  :@) Pig
   • (^@^)~ Pig
   •  :(:) Pig
   • <(*_*)> Rosie the robot (not sideways)
   • *<|:{)} Santa Claus!
   • ∑:-) Bart Simpson
   • (_8(I) Homer Simpson
   • @@@@@:^) Marge Simpson
   • qo{-<]: Skateboarder
   • <@@@@@@@@:F Snake
   • o)-< Stick figure.
   • @:-) Turban
   • &:-) Elvis or Wilma Flinstone
   • C=5 Squidward
   • [=l)[]= Spongebob
   • ->:.)= Sonic the Hedgehog
   • (^^) //('_')\\ (^^)= Knuckles the Echidna
   • =^,,^= *kitty*
5. Practice more smiley creation. The art of smiles is a treasured and long-running one. You can continue with these smiles and then perhaps consider making your own. The following list offers examples of drawings of inanimate objects drawn in the same style as the emotional icons shown above.
   
   
   • <------K Arrow
   • -DD- Bikini
   • <<<<<- Christmas Tree
   • <((_(crayola)_)) Crayon
   • **== Flag
   • <3 Heart
   • @----\---- Rose
   • c(:) Skull
   • <===========[[===] Sword
   • >[] TV
   • /.--|----^- M-16
   • |:{| Man with mustache/caveman
   • ♥v♥ Love Face on numpad, press Alt + 6-3
   • O.O surprised
   • (+[ ]-:-) PSP
   • T_T crying
   • ={D mustache smiley
   • ︻┳テ=一 GUN
   • [.+o : :::::: o o:] wii remote
   • [.+o : :::::: o o:]------ wii remote with strap
   • (>;_;)> Kirby
   • <<<<<<<<<<<┼--- sword remake
   • <(o(00)o)> piggy
   • >.> Sarcasm/suspicion.
   • (<*_*<) Another Kirby
   • d-(^.^)z Good Job!
   • ED= It's a guy in shock putting his hands up in front of his mouth screaming "gasp"something
   • (:::[__]:::) Band-aid
   • <--{|--<< Bow and arrow
   •  ;o an angry smiley...HAHA {|o-o|} - Glasses
   • ()____) Macaroni
6. -0- solger
7. ♦ Diamond

1. Learn the basic smiles and the meaning that accompanies each. The following list provides you with the major smiley emoticons (emotional icons). Most of them are drawn sideways, that is you might see the intended image better if you tip your head to the left.
   
   • 3:) Devil
   •  :( Sad
   • >.< or :@ or >_< Angry
   • ^-^ Happy
   •  :D Excited/Smile
   • D: Sad
   •  :O Surprised
   • xp Sick
   •  :3 Cute
2. {=(D Santa Claus.....HaHa Love Itt
   • (-_-) Sleeping/Annoyed/Face-palming
   • o) or -) Cyclops
   • *_* Dizzy or starry eyes. Can also be interpreted as impressed. (not sideways)
   • 0///0 or o///oBlushing (not sideways)
   • o3o Blabbering (not sideways)
   • T_T Manga sad face (not sideways)
   •  :^) Happy (profile)
   •  :¬) Happy (with cool nose), Alt+0172
   • ☺ Happy, Alt+1
   • ☻ Happy, Alt+2
   •  :-/ Perplexed, frustrated
   • :*( or :'( Sad (crying)
   •  :-x Speechless or sick
   •  :o Surprised
   •  :0 Surprised, OMG
   •  :-& Tongue tied
   •  :)) or :DD Very happy
   •  :(( DD: Very sad
   •  :-S Worried
   • ( ^ 3 ^ ) Kiss
   • ♥ also <3 heart(alt+3)
   • -_- or -.- annoyed
   • >.< angry
   • ♪ ♫ music notes (alt + 13) (alt + 14)
   • ☼ << sun (alt + 15)
   •  :Þ Sticking Out Your Tongue (advanced version) on numpad, type Alt + 0222
   •  :P Sticking Out Your Tongue (simple version)
   • 0_o "Woah!" or "WTF" smiley
   • DIAMOND ALT+4
3. Learn some more advanced smiles and the meaning that accompanies each. The following list provides you with a list of smiles, which primarily communicate actions rather than emotions. They are also drawn sideways, that is you might see the intended image better if you tip your head to the left.
   
   •  :? Ask
   • *:) Answer
   •  ;;) Batting eyelashes
   • d---0.o---b Two Thumbs Up
   •  :-)~ Drool
   • >:D< Hug
   •  :-‡ Keeping a secret (my lips are sealed)
   • :* Kiss
   •  :W Blowing nose
   •  :D Laughing
   • XD Laughing crazily or "ZOMG"
   • X-D Laughing out loud (LOL)
   • \:) Raised eyebrow
   •  :P Raspberry (sticking out tongue)
   • =Þ Raspberry (sticking out tongue) Alt-012254
   •  :' Smirk
   •  ;) Wink
   • ^_^a Wiping tears away
   • p^_^q Ipod headphones
   • q[-'.'-]p reg. headphone (old school)
   •  :-@ Yelling, screaming
   • :-# My Lips Are Sealed
   •  :| or :\ Confused face
   • w(o_o)w Rocker guy
4. Learn the "character" smiles that can be animals, cartoon characters or exaggerated human features.
   
   
   • 0 :-) Angel
   • ():) Angel
   •  :B Buckteeth, nerd
   •  :E Buckteeth, nerd
   • Bunny:
   • (\ /)
   • (o.o)
   • (")UU(")
   • }Y{ Butterfly
   • (::[]::) bandaid
   • >=3 Cat
   • ^..^ Cat (alternate version)
   • *:o) Clown
   • =]:)* Cowboy
   • ]:) Devil
   • }:) Devil
   •  :0P Dog
   • //_^ Emo
   • <>< Fish
   • +:) Girl with bow
   • (>'.')> Kirby
   • (^'.'^) Kirby again
   • <('.'<) Kirby (again...)
   • <('.'<) <('.')> (>'.')> Kirby dancing
   • (<@>.<@>) zoned out or Stoned Pokemon
   •  :^o Liar
   • d:c}) Mario
   • \\m// (-_-) \\m// Metal head (not sideways)
   •  :! Mole
   •  :(|) Monkey
   • 0(o_o)0 Monkey (not sideways)
   •  :-{ Mustache
   •  :-c Mustache
   •  :3) Nose
   •  :@) Pig
   • (^@^)~ Pig
   •  :(:) Pig
   • <(*_*)> Rosie the robot (not sideways)
   • *<|:{)} Santa Claus!
   • ∑:-) Bart Simpson
   • (_8(I) Homer Simpson
   • @@@@@:^) Marge Simpson
   • qo{-<]: Skateboarder
   • <@@@@@@@@:F Snake
   • o)-< Stick figure.
   • @:-) Turban
   • &:-) Elvis or Wilma Flinstone
   • C=5 Squidward
   • [=l)[]= Spongebob
   • ->:.)= Sonic the Hedgehog
   • (^^) //('_')\\ (^^)= Knuckles the Echidna
   • =^,,^= *kitty*
5. Practice more smiley creation. The art of smiles is a treasured and long-running one. You can continue with these smiles and then perhaps consider making your own. The following list offers examples of drawings of inanimate objects drawn in the same style as the emotional icons shown above.
   
   
   • <------K Arrow
   • -DD- Bikini
   • <<<<<- Christmas Tree
   • <((_(crayola)_)) Crayon
   • **== Flag
   • <3 Heart
   • @----\---- Rose
   • c(:) Skull
   • <===========[[===] Sword
   • >[] TV
   • /.--|----^- M-16
   • |:{| Man with mustache/caveman
   • ♥v♥ Love Face on numpad, press Alt + 6-3
   • O.O surprised
   • (+[ ]-:-) PSP
   • T_T crying
   • ={D mustache smiley
   • ︻┳テ=一 GUN
   • [.+o : :::::: o o:] wii remote
   • [.+o : :::::: o o:]------ wii remote with strap
   • (>;_;)> Kirby
   • <<<<<<<<<<<┼--- sword remake
   • <(o(00)o)> piggy
   • >.> Sarcasm/suspicion.
   • (<*_*<) Another Kirby
   • d-(^.^)z Good Job!
   • ED= It's a guy in shock putting his hands up in front of his mouth screaming "gasp"something
   • (:::[__]:::) Band-aid
   • <--{|--<< Bow and arrow
   •  ;o an angry smiley...HAHA {|o-o|} - Glasses
   • ()____) Macaroni
6. -0- solger
7. ♦ Diamond